BESPOKE ONLINE COACHING.

HIGH CONTACT, EXPERT COACHING - IN YOUR POCKET.

Hey, Benio here, the owner of Baumgart Strength Coaching.

I've worked with over 400 clients in my decade of coaching, helping them reach their personal fitness, weight loss and strength goals.

Your goals become mine. I’ve refined my online coaching package to be just as, if not more effective than in-person coaching. 

Your program is adjusted weekly dependant on your response, and you have more contact time with me than if you were to see a personal trainer once a week.

“Training with Benio has made a massive impact on my progress. The discipline he’s instilled has led to great improvement in my skills as a lifter, in my self-confidence and body shape. His attentive feedback is always welcome. Thank you!” - Claudia

BESPOKE PROGRAM DELIVERED DIRECTLY TO YOUR PHONE
WEEKLY VIDEO FEEDBACK WITH ACTIONABLE FORM CHECKS
MONTHLY CHECK-IN VIA ZOOM TO ENSURE YOU’RE ON TRACK
MACRONUTRIENT BREAKDOWN FOR FAT LOSS OR STRENGTH
MORE EFFECTIVE ALTERNATIVE TO PERSONAL TRAINING

WHAT CAN YOU EXPECT?